MORE THAN 10 EASY-TO-FOLLOW VIDEO MODULES EXPLAINED & DEMONASTRATED BY DOUG & MOE

10 modules of in-depth instructional videos with Doug & Moe helping you learn the analysis and application of the biomechanical principles of resistance exercise.

25 IN-DEPTH CHAPTER OF THE PHYSICS OF FITNESS COURSE MANUAL (PDF)

25 chapters that explain the undeniable physics factors involved in resistance exercise, as well as ideal musculoskeletal function. (This leads to ideal exercise selection, ideal exercise form, and optimal results)

THE BRIG20 EXERCISES - INSTRUCTIONAL VIDEOS (+3D simulation)

Access to the BRIG20 exercises with over 8 hours of easy-to-follow videos by Doug & Moe. ($297 Value)

THE BRIG20 ALTERNATIVES VIDEO

Access to a 90mn video + PDF showing you the alternatives of the best exercises in case the ideal equipment is not available. ($197 Value)

THE BRIG20 EXPLAINED VIDEO

An in-depth module with Doug & Moe explaining all the BRIG20 exercises, how they compare to other exercises + demonstration and evaluation using physics, anatomy and neurology. ($197 Value)

PRIVATE COMMUNITY : 

Instant access to our Private Facebook Group. Get inspired, ask questions, generate discussions with like minded members. ($150 Value)​

FREE UPGRADES : 

We upgrade our programs frequently  with no yearly membership.

STREAM ON ANY DEVICE :

The "Physics of fitness" program is fully optimized for mobile viewing. Stream lectures on any device, anytime, anywhere.

LIFETIME ACCESS : 

Join once, own it for life. No membership subscription, no recurring payments.